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Tri hard, live easy

With a reputation for fostering a fun and supportive environment in our year-round training program (triathlon, running, swimming) , the Tri Zones Training coaches will help you get more fit, become more healthy, and make new friends along the way. We invite you to explore our web site and find out what a great time we have together! Tri Zones offers beginning through advanced triathlon training programs, whether you're brand new to the sport or training for Ironman. We also offer running training in the fall and winter, and swim classes throughout the year. Heard from a Tri Zoner:
"I've been in other training programs, and the difference between those and Tri Zones is that in Tri Zones I am part of a TEAM. There is a big difference between a program and a team."
Tri Zones Training is a triathlon training group based in Austin, Texas.

2014 Triathlon Training Programs

Join us for our Triathlon training programs this spring! 

It's our 11-year anniversary!   Tri Zones Training: 2003 - 2014
Tri Zones is proud to have been helping Austinites of all abilities adopt a lifestyle of fitness and accomplish their athletic goals for 11 years!

Tri Zones won the Team Championship category of the Texas Tri Series in 2013... Let's do it together again this year!!!! 

We are pleased to be partnering with the Texas Tri Series and provide quality training for the Tri Series races, along with other Central Texas triathlons. 

Perhaps you're training for your first sprint triathlon, such as The Rookie, Skeese Greets Women's Tri, or CapTexTri. Or you are a repeat triathlete training for another season or looking to ramp up your distance, Tri Zones is here to help you stay motivated, build camaraderie, and reach your triathlon goals. 

 

TRIATHLON TRAINING GROUPS - BEGINNER

First Timers!
Training for your first triathlon is a very exciting and rewarding experience.  Join Tri Zones and you join a FAMILY -- it's not about the race, but the journey you begin with us!

  • Beginner Spring Session
    March 25 - June 15 (12 weeks)
    Goal race: Skeese Greets Women's Tri or Lake Pflugerville Tri
    Includes The Rookie Tri, CapTexTri
  • Beginner Summer Session
    June 18 - Sept. 28 (15 weeks)
    Goal race: Kerrville Triathlon Festival
    Includes Couples Tri, Jack's Generic, TriRock, Burnet Tri Hard

 

TRIATHLON TRAINING GROUPS - INTERMEDIATE

Returning/Intermediate Triathletes
We offer tracks for Sprint, O
lympic, and 70.3 distances to get you ready for your 2014 tri season. 

  • Intermediate Spring Session
    March 25 - June 15 (12 weeks)
    Goal race: Skeese Greets Women's Tri or Lake Pflugerville Tri
    Includes The Rookie Tri, CapTexTri
  • Intermediate Summer Session
    June 18 - Sept. 28 (15 weeks)
    Goal race: Kerrville Triathlon Festival
    Includes Couples Tri, Jack's Generic, TriRock, Burnet Tri Hard

 

TRIATHLON TRAINING GROUPS - ADVANCED

Peak Performance 
More advanced training, including Olympic and Half Iron distances.  Get ready for the Texas Tri Series, Hermann-Memorial, Buffalo Springs, or Kerrvile 70.3 races!  Register now!

Ironman 
Personalized Ironman training plan combined with team training.  Join our team training for the following Ironman races: IM Texas, IM Lake Placid, IM Florida, IM Arizona, IM Cozumel, and more. Register now!

 

TRAINING CLINICS

 

You Can TRI Seminars -Check back--none planned at this time.  

SWIMMING

Weekly swim classes--Starting March 19:  Improve your swim technique in our weekly swim classes  --

Click here for more info!!! 

Open Water Swim Clinic
More info to come

 

 

 FREE RESOURCES

 

Beginners Corner
Training articles, FAQ, race day checklist, and much more!

 

Tri Zones on Facebook
Like our Facebook page and receive periodic training tips.

 

If you have questions, don't hesitate to contact us!

Tri hard, live easy!

 
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South Spring Swim Class, Circle C; WED 3/19-4/30/14: 7 weeks--7pm-8pm

Start: Mar 19 2014 - 7:00pm
Meeting Times: WED @ WED 3/19 thru 4/30 7-8pm
Location(s): CIRCLE C POOL
Who:

Triathletes of all levels
All levels



Tri Zones is on Facebook! Become a FAN!

Find us on Facebook and become a fan!

Tri Zones Training's Facebook Page
Tri Zones Training's Facebook Page

 
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