Tri hard, live easy
"I've been in other training programs, and the difference between those and Tri Zones is that in Tri Zones I am part of a TEAM. There is a big difference between a program and a team."Tri Zones Training is a triathlon training group based in Austin, Texas.
Spring Training Programs
By Coach Tracy - March 8, 2010 - 11:01amJoin us for our training programs this spring! Whether you’re training for a sprint triathlon, such as Danskin, or an Ironman, Tri Zones is here to help you stay motivated, build camaraderie, and meet your triathlon goals Click on the programs below for more details.
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TRIATHLON Beginner – We’ll help you get ready for Danskin, Skeese Greets Women’s Tri, and Rookie!
Intermediate and Advanced – Prepare for your spring races and build the foundation for your summer triathlon season
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SWIMMING Weekly swim classes Swim Clinics
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FREE RESOURCES Weekly training newsletter You Can Tri Seminars Beginners Corner |
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RUNNING Pose running classes Trail running |
We will be adding more programs, including free training seminars! Check back frequently, and click here to be notified via email when new programs are offered.
Tri hard, live easy!
Tri Zones is on Facebook! Become a FAN!
By Coach Tracy - May 5, 2009 - 2:45pmFind us on Facebook and become a fan!
Spirit of Tri Zones slideshow
By Coach Tracy - February 25, 2008 - 1:39pm
Tri Zoner Tom Marek has put together a terrific slideshow entitled The Spirit of Tri Zones. We can tell you about the camaraderie and team spirit that we all love about Tri Zones, but this slideshow is a great way to visually see what it's like to train and race with Tri Zones Training!
We are very fortunate to have resident photographers on the Tri Zones team -- thanks for contributing your shots to our galleries: Tom, Carolyn, Shayla, Emmie, Ed, and Katy!
You can view our slideshow HERE!
Danskin Women's Triathlon date has been posted for Austin -- June 6, 2010!
By Coach Tracy - January 19, 2010 - 4:08pmThe 2010 Austin Danskin Women's Triathlon has been scheduled for June 6, and details are posted on the Danskin web site. The Danskin race series has long been known for offering a beginner-friendly and supportive environment for first-time triathletes.
Personalized Monthly Ironman Coaching
Start: 03/03/2009 - 18:30
Meeting Times: Tuesdays @ 6:30pm - 8:30pm, plus open water swim practices on 3 Saturdays in May
Location(s): May include Murchison Middle School, Mansfield Dam Park, Steiner Ranch, the Shoal Creek area, and Parmer Lane
Who: For those training for an Ironman
Danskin photos are online!
By Coach Tracy - June 12, 2008 - 6:09pm
Danskin photos of Tri Zones team members have been posted! To see what a great time we had at the race, click here to view our Tri Zones Danskin photos.
Special thanks to Tri Zones photographers Tom Marek, Emmie Carrigan, Shayla Neris, and Ed Sparks! You are the BEST!
We also have a fun slideshow entitled The Spirit of Tri Zones. See what it's like to train and race with Tri Zones Training! As you can see, our motto is Tri Hard, Live Easy -- we welcome ALL abilities, and we like to have LOTS of FUN together!!!
You can view our slideshow HERE!
Tri Zoners in the KVUE Danskin slideshow!
By Coach Tracy - June 12, 2008 - 5:51pmYou can see the smiling faces of several Tri Zoners at the KVUE Danskin slideshow. Go to the KVUE slideshow page, and then look for "Women test resolve in triathlon."
Congratulations to all who completed Danskin! Woohoo!
News 8 Austin features Tri Zoners training for Danskin
By Coach Tracy - June 12, 2008 - 5:46pmNews 8 Austin's Veronica Castelo joined us for our spring training session in 2008, and she created a fantastic series that aired on Sundays on News 8 Austin. The Ladies Without Limits series featured many Tri Zoners throughout the spring!
To view the videos from the series, visit the News 8 Ladies Without Limits page. More stories can be found here.
Congratulations to Veronica, who completed the Danskin Women's Triathlon on June 8, 2008!
Tri Zones tri-generational triathletes featured in Austin American-Statesman!
By Coach Tracy - June 12, 2008 - 5:37pm
Fit City columnist, Pam LeBlanc, wrote a fantastic article about our very own tri-generational Tri Zoners: Jody Kelly (grandmother), Kelly Foster (Jody's daughter), and Shannon Foster (Jody's granddaughter).
Click to read Pam's article:
Three Generations Train for Danskin Women's Triathlon; Grandmother Inspires Daughter and Granddaughter to Race
All three successfully completed the Danskin Women's Triathlon on June 2. Woohoo!!
Congratulations, Jody, Kelly, and Shannon!!!
Bike + tri gear packages at Jack and Adam's
By Coach Tracy - February 7, 2008 - 2:15pmJack and Adam's is offering three package deals at amazing prices -- perfect for beginners and those who wish to stock up on their tri gear!
Each package includes:
Upcoming Races
- 03/27/2010 - 07:30
- 03/27/2010 - 08:00
- 03/27/2010 - 08:30
- 03/28/2010 - 07:00
- 04/03/2010 - 08:00
- 04/11/2010 - 07:30
- 04/11/2010 - 08:45
- 04/18/2010 - 07:00
- 04/24/2010 - 08:00
- 04/25/2010 - 07:30
