Tri Zones Coaches

Gina and Tracy created Tri Zones Training after their success with Team Danskin Training in 2003. Many of the Team Danskin athletes had embraced their new healthy lifestyle and were not ready to stop training after the Danskin triathlon.

Tri Zones Training has been meeting weekly since 2003. Gina and Tracy have helped the team members accomplish many goals, including RPM Triathlon, Couples Triathlon, Dilloman, Splash at Seaworld, Race for the Cure, Turkey Trot, Jingle Bell 5K, the 3M Half Marathon, the Freescale Marathon and Half Marathon, and the AT&T Marathon and Half Marathon.

We invite you to join us - we'll help you accomplish your goals too!

Gina Lardon

Founder and Head Coach - South teams


Tracy Nelson

Founder and Head Coach - North teams, NXNW Women's-Only team, and Running team


Jenny Peterman

Coach - North teams


Cindy Burton

Head Coach - North Women's-Only team


Colleen Quindlen

Head Coach - South Women's-Only team


Kim Carlson

Coach - South teams