Tri Zones Coaches

Your happy coaches!Coach Gina and Coach Tracy created Tri Zones Training after their success leading Team Danskin Training Austin in 2003. Many of the Team Danskin athletes had embraced their new healthy lifestyle and were not ready to stop training after the Danskin triathlon.

Tri Zones Training has been meeting weekly since 2003. Coach Gina and Coach Tracy have helped the team members accomplish many goals, including Couples Triathlon, Dilloman, The Rookie, Jack's Generic, Austin Triathlon, Burnet Tri-Hard, Splash at Seaworld, Race for the Cure, Turkey Trot, Jingle Bell 5K, MS150, the 3M Half Marathon, and the Austin Marathon and Half Marathon.

We invite you to join us - we'll help you accomplish your goals too!

Gina Lardon

Founder and Head Coach - South teams


Tracy Nelson

Founder and Head Coach - North teams, Morning Teams, NXNW Women's team, and Running Head Coach


Jennifer Reinhart

Coach - Peak Performance, Half Ironman, and Ironman Coach; Swim Coach


Leah Nyfeler

Coach - Finding Your Inner Runner; Trail Running


Colleen Quindlen Parham

Team Coach - South Women's Team


Jenny Peterman

Assistant Coach - North teams


Pam Trefny

Assistant Coach - North Team