Tri hard. Live easy.
With a reputation for fostering a fun and supportive environment in our year-round (triathlon, running, cycling) training program, the Tri Zones Training coaches will help you get more fit, become more healthy, and make new friends along the way. We invite you to explore our web site and find out what a great time we have together! Heard at our post-Freescale celebration party:"I've been in other training programs, and the difference between those and Tri Zones is that in Tri Zones I am part of a TEAM. There is a big difference between a program and a team."Tri Zones Training is a triathlon training group based in Austin, Texas.
Summer Triathlon Training Programs
By Coach Tracy - May 29, 2008 - 9:35am
Gotta swim. Gotta bike. Gotta run. Gotta tri! READY TO TRI NOW!
Tri Zones Training offers a summer full of triathlon training! Whether you’re just starting out with your first triathlon, or you’ve done a few tri’s and you are ready to get back in the saddle this season, we welcome all abilities. Our session begins on June 18, and we've got a summer full of fun in store for you!
Congratulations to those of you who completed Danskin, Skeese Greets, Rookie, or CapTex!! Crossing the finish line of your first race is a wonderful accomplishment. If you would like to continue your training experience, join Tri Zones Training -- All abilities are welcome!
We offer a North and a South group, each with a program for Beginners and Intermediates -- select the group that is right for you!
- Beginner Triathlon Training - You are new to the world of triathlons. Maybe you've participated in one or two or three, and you have your eyes set on some summer races; or you might still be thinking about your first one. We welcome newbies of all speeds and abilities in this program!
- Intermediate Triathlon Training - You have completed 4 or 5 triathlons, and you're ready to take it to the next level. You are knowledgeable about all three sports plus transitions. We welcome ALL speeds. The biggest difference between Beginner and Intermediate will be the more advanced information that is given at the workouts, and the challenge level of the workouts and training schedule.
To see more details and to register, click on the program name below:
Click here to sign up for our FREE weekly Tri Hard, Live Easy Newsletter!
POSE RUNNING with Coach Valerie
Start: 09/08/2008 - 18:30
Meeting Times: MONDAY @ 6:30-7:40
Location(s): MURCHISON MIDDLE SCHOOL
Who:
CALLING ALL TRI ZONERS!!
Clinic is FULL! INTERMEDIATE SWIM CLINIC WITH COACH KIM
Start: 09/13/2008 - 09:00
Meeting Times: SATURDAY @ 9:00AM - 12:00NOON
Who:
ALL
Danskin photos are online!
By Coach Tracy - June 12, 2008 - 6:09pm
Danskin photos of Tri Zones team members have been posted! To see what a great time we had at the race, click here to view our Tri Zones Danskin photos.
Special thanks to Tri Zones photographers Tom Marek, Emmie Carrigan, Shayla Neris, and Ed Sparks! You are the BEST!
We also have a fun slideshow entitled The Spirit of Tri Zones. See what it's like to train and race with Tri Zones Training! As you can see, our motto is Tri Hard, Live Easy -- we welcome ALL abilities, and we like to have LOTS of FUN together!!!
You can view our slideshow HERE!
Tri Zoners in the KVUE Danskin slideshow!
By Coach Tracy - June 12, 2008 - 5:51pmYou can see the smiling faces of several Tri Zoners at the KVUE Danskin slideshow. Go to the KVUE slideshow page, and then look for "Women test resolve in triathlon."
Congratulations to all who completed Danskin! Woohoo!
News 8 Austin features Tri Zoners training for Danskin
By Coach Tracy - June 12, 2008 - 5:46pmNews 8 Austin's Veronica Castelo joined us for our spring training session, and she created a fantastic series that aired on Sundays on News 8 Austin. The Ladies Without Limits series featured many Tri Zoners throughout the spring!
To view the videos from the series, visit the News 8 Ladies Without Limits page.
Congratulations to Veronica, who completed the Danskin Women's Triathlon on June 8!
Tri Zones tri-generational triathletes featured in Austin American-Statesman!
By Coach Tracy - June 12, 2008 - 5:37pm
Fit City columnist, Pam LeBlanc, wrote a fantastic article about our very own tri-generational Tri Zoners: Jody Kelly (grandmother), Kelly Foster (Jody's daughter), and Shannon Foster (Jody's granddaughter).
Click to read Pam's article:
Three Generations Train for Danskin Women's Triathlon; Grandmother Inspires Daughter and Granddaughter to Race
All three successfully completed the Danskin Women's Triathlon on June 2. Woohoo!!
Congratulations, Jody, Kelly, and Shannon!!!
Order your Tri Zones team tri wear now!
By Coach Tracy - May 6, 2008 - 10:47am
Our old tri suits were affectionately called GO FAST suits because team members said they made them feel like they went fast! Our new tri suits will be nicknames GO FASTER suits!!
Our tri wear should arrive in mid-May, hopefully in time for Skeese Greets!!
To place your order, click below:
Spirit of Tri Zones slideshow
By Coach Tracy - February 25, 2008 - 1:39pm
Tri Zoner Tom Marek has put together a terrific slideshow entitled The Spirit of Tri Zones. We can tell you about the camaraderie and team spirit that we all love about Tri Zones, but this slideshow is a great way to visually see what it's like to train and race with Tri Zones Training!
We are very fortunate to have resident photographers on the Tri Zones team -- thanks for contributing your shots to our galleries: Tom, Carolyn, Shayla, Emmie, Ed, and Katy!
You can view our slideshow HERE!
Upcoming Races
- 08/31/2008 - 00:00
- 09/01/2008 - 08:00
- 09/21/2008 - 08:00
- 09/28/2008 - 00:00
- 10/04/2008 - 07:00
- 10/05/2008 - 08:30
- 10/11/2008 - 07:00
- 10/25/2008 - 07:00
- 10/26/2008 - 07:00
- 11/16/2008 - 08:00
