Heart Zones | Tri Zones Training

Heart Zones

Heart Zones

Tri Zones Training is based on the Heart Zones training philosophy. Founded by Sally Edwards, Heart Zones Training is based on science, research, experience, and the precept that there is no such thing as a one-size-fits-all, universal training program. Rather, to be effective, exercise must be tailored to fit each of us.
http://www.heartzones.com/

Related: [Triathlon]

Upcoming Races and Events

Tough Cookie Women's Duathlon and Kid's Fun Run
Mar 4 2012 - 9:00am
Rosedale Ride
Mar 24 2012 - 8:30am
Enchanted Rock Extreme Duathlon
Mar 25 2012 - 7:30am
Capitol 10K
Mar 25 2012 - 8:30am
ZOOMA Texas Half Marathon & 5K
Mar 31 2012 - 7:30am
Spokes 'n Spurs Ride for the Ranch
Mar 31 2012 - 8:30am
Memorial Hermann Half-Ironman
Apr 1 2012 - 7:00am
Autism Society Bike Ride
Apr 1 2012 - 8:00am
The Republic of Texas Triathlon
Apr 14 2012 - 7:00am
Texas Round-Up 5k
Apr 28 2012 - 8:00am

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Upcoming events

Triathlon Pre-Season Tune-Up -- Weekday Mornings, Intermediates(Training Session)(19 days)
Triathlon Pre-Season Tune-Up -- South Intermediates(Training Session)(19 days)
Triathlon Pre-Season Tune-Up -- North Intermediates(Training Session)(19 days)
Triathlon Pre-Season Tune-Up -- Weekday Mornings, Beginners(Training Session)(20 days)
Triathlon Pre-Season Tune-Up -- South Beginners(Training Session)(20 days)

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