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If we missed the TZ session on pose

By leezarn - August 28, 2008 - 2:56pm

Valerie,

I would like to learn more about the pose technique but was out of town the night you presented it at Tri Zones.  I'm a visual learner, got to see it in action to understand.  What's the best way to catch up?  Do you have a beginner's night, or a beginner's session in your regular weekly runs? 

Thanks,

Lee

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Pose training

said Valerie at August 28, 2008 - 8:47pm

Hi Lee,

 

I am starting a Monday night class at 6:40 at Murchison track (Murchison Middle School, Hart Lane and Far West, 78731). You are also welcome to schedule a time to come by my studio and I can go over the Pose with you.

Look forward to hearing from you,

Valerie

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elleshelley's picture

I am interested as well

said elleshelley at August 28, 2008 - 9:14pm

Will your group meet on labor day?

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Coach Gina's picture

Starts MONDAY SEPT 8th

said Coach Gina at August 29, 2008 - 1:46pm

Since Sept 1 is a holiday, the workouts will start on 9/8/08.  Please be looking for an update on our website soon! 

Tri-ing Hard and Livin EZ!  o^o  o^o  o^o  o^o  o^o  o^o  o^o  o^o  o^o  o^o

 

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