Tri Zones Training

Lookie--Coach Valerie is the featured "Coach of the Day" on the Pose website!!  How cool is that--

http://www.posetech.com/services/ValerieHunt.html

SO if you have never been to the Pose site, here is your opportunity to go and look around at all of the wonderful videos and articles about Pose running--and read about Coach Valerie!

Pose-Pull-Fall-RUN!!!!!!!!!!!!!!!!!!!!!!

Coach Gina