Heart Rate Training -- The Heart of the Matter
Your heart is the most important muscle in your body. It is the engine that drives you through the day. People spend lots of money and take lots of time to make sure that the engines in their cars are running smoothly -- why not do the same for your heart?
Click on the attachment below to read more...
HEART RATE TRAINING - The Heart of the Matter.doc
Upcoming Races
- 07/06/2008 - 07:05
- 07/13/2008 - 09:00
- 07/20/2008 - 07:00
- 07/20/2008 - 08:00
- 08/03/2008 - 09:00
- 08/03/2008 - 09:00
- 08/17/2008 - 08:00
- 08/23/2008 - 08:00
- 08/24/2008 - 10:16
- 09/01/2008 - 08:00
