Spring Intermediate Triathlon Training Teams
Our Intermediate training group is for those who have completed at least 4 or 5 triathlons and you're ready to take it to the next level this spring. You are knowledgeable about all three sports plus transitions. We welcome ALL speeds.
We're happy to be a partner to the Texas Tri Series, and our Spring session culminates with The Rookie Tri on May 5. Our training will help you begin a solid base for other spring races, including Athleta Iron Girl Women's Tri and CapTexTri as well! We will also support those who are participating in other spring events, including the Capitol 10K, Rosedale Ride, and various supported cycling events. After The Rookie, we'll start our next training group, the Spring Into Summer Training Session, which will run from early May until Couples Tri on July 14.
Dates: March 26 or March 27 through May 5 (6 weeks)
Locations: Click on team name below to see locations
At the group workouts: Our weekly group workouts will include pool swims, cycling, running, and transitions, where you'll receive guidance and valuable tips from our qualified coaches.
Training calendar: Will include swim, bike, and run workouts for the other days of the week. We will offer three tracks: Sprint, Olympic, and Half Ironman.
Price: $129 ($99 for returning Tri Zones members)
To register for the Tri Zones Training Spring Session for Intermediates, click on the program name below: 
- Intermediate North team - Wednesdays, 6:30 - 8:30pm
- Intermediate South team - Tuesdays, 6:30 - 8:30pm
- Intermediate Weekday Morning team - Wednesdays, 9:30 - 11:30am
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All members of the Tri Zones Training Spring Triathlon Training Session will receive:
- Coached weekly workouts
- Written training schedule
- Team moisture-wicking technical shirt to new members
- Skill and training workouts in swimming, cycling, running, transitions
- Online access to coaches
- Discounts from our sponsors
- Discounted registration on subsequent Tri Zones Training programs
- Team tent at most goal races
- Camaraderie
- LOTS of FUN!
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Read what our team members have to say about training with Tri Zones Training in our Testimonials section. 
See how much fun the Tri Zoners have at races and in training check out our slideshow!
If you have questions, don't hesitate to contact us!
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ALSO AVAILABLE:
-- Peak Performance program, for those ready to take it up another notch and are looking for more aggressive training. Perfect if you're training for a Half Ironman (including Republic of Texas, Lonestar, Buffalo Springs, Longhorn) or Ironman.
-- Ironman training -- Join our team training for the following Ironman races: Texas, Florida, Cozumel, and more!
