Intermediate Spring Into Summer Triathlon Training Teams
Our Intermediate training group is for those who have completed at least 4 or 5 triathlons and you're ready to take it to the next level this spring. You are knowledgeable about all three sports plus transitions. We also invite beginner men to join us. We welcome ALL speeds.
We're happy to be a partner to the Texas Tri Series, and our Spring Into Summer session will prepare you for the Lake Pflugerville Tri on June 16, Skeese Greets Tri on June 30, and ends with Couples Tri on July 14.
Dates: May 7 or May 8 through July 14 (10 weeks)
(if you'd like to start earlier, check out our Spring Triathlon Training Session (Beginners and Intermediates), starting March 26/27! If you're training for Iron Girl or CapTexTri, we strongly recommend you start with our Spring session)
Locations: Click on team name below to see locations
At the group workouts: Our weekly group workouts will include pool swims, open water swims cycling, running, and transitions, where you'll receive guidance and valuable tips from our qualified coaches.
Training calendar: Will include swim, bike, and run workouts for the other days of the week. We will offer three tracks: Sprint, Olympic, and Half Ironman.
Price: $199 ($179 for returning Tri Zones members)
To register for the Tri Zones Training Spring Into Summer Session for Intermediates, click on the program name below:
- Intermediate North team - Wednesdays, 6:30 - 8:30pm
- Intermediate South team - Tuesdays, 6:30 - 8:30pm
- Intermediate Weekday Morning team - Wednesdays, 9:30 - 11:30am
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All members of the Tri Zones Training Spring Into Summer Triathlon Training Session will receive:
- Coached weekly workouts
- Written training schedule for each month
- Team moisture-wicking technical shirt for new members
- Skill and training workouts in swimming (pool and open water), cycling, running, transitions
- Online access to coaches
- Discounts from our sponsors
- Discounted registration on subsequent Tri Zones Training programs
- Team tent at most goal races
- Camaraderie
- LOTS of FUN!
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Read what our team members have to say about training with Tri Zones Training in our Testimonials section. 
See how much fun the Tri Zoners have at races and in training check out our slideshow!
If you have questions, don't hesitate to contact us!
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ALSO AVAILABLE:
-- Peak Performance program, for those ready to take it up another notch and are looking for more aggressive training. Perfect if you're training for a Half Ironman (including Republic of Texas, Lonestar, Buffalo Springs, Longhorn) or Ironman.
-- Ironman training -- Join our team training for the following Ironman races: Texas, Florida, Cozumel, and more!
