AWESOME JOB at 3M!!!!
The Tri Zoners did a TERRIFIC JOB at the 3M Half Marathon today!!
The weather was perfect for running -- the temperatures were in the 30's, the sun was shining, and we had the wind at our backs.
Congratulations to all who were there:
- Pam
- Stacey
- Jimmy
- Dena
- Stacy
- Catherine
- Geoff
- Julie
- Genny
- Richard
- Susan
- Kim
- Cristina
- Alexa
- JoAnne
- Jenny
- Carolyn
- Tom
- Carol
- Kim
- Emmie
- Sarah
- Vickie
- Scott
- Katy
- Cindy
- Diana
- Rita
- Natalie
- Kathy
- Xina
- Lyn
- Sam
- Lee
(I hope I got everyone!!!) Many of you ran your first half marathon today -- WOOHOO!!! Congratulations!!! And many of you PR'd on the course today. What a fantastic, beautiful, fun downhill course!!
And BIG thanks to our terrific fans!! We LOVED the cowbells!! Thank you to Lynn, Annette, Gloria, and everyone's friends and family who came to cheer us on and ring those wonderful red cowbells. MORE COWBELL!!!
CONGRATULATIONS for a fantastic day! You all worked hard and I hope you're celebrating!!!
We want to see race reports!!!!
Coach Tracy

HA! I'm offended!
Tinkle of the cowbell??? I was ringin' that thing!! Apparently she lives at 7716 SCB which would have been just after y'all turned left off "McWhatever". Bystander?? as if I'm "Not a runner".. I remember when Jason (police officer) finally had a chance to move the barricades. Even Dena (the other course marshal who basically just pointed her arm) said, "That cowbell is driving me nuts". She had already told me she ran a marathon when she turned 50 so I asked her, "Well, if you were running, wouldn't you want some cowbell?" and she admitted that yes, she would:)
There were two ladies running along SCB who came over to join us cheering while the first batch of maybe 500 went by by. They told me to go ahead and ring it, "These people are already up".
I'm proud to do my part!!

I rather enjoyed your
I rather enjoyed your cowbell. So did another runner who was pacing off of our group (Sam, Xena, Kathy, & I). We were trying to get her to join TZ, and then we saw you with the cowbell, and she was impressed with the support we had.
Upcoming Races
- 11/27/2008 - 09:30
- 12/06/2008 - 07:30
- 12/07/2008 - 08:00
- 12/14/2008 - 08:00
- 12/14/2008 - 09:15
- 01/25/2009 - 07:00
- 02/15/2009 - 07:00
- 02/15/2009 - 07:00


Annette! They're talking about you, aren't they?
"The incessant tinkle of the cow bell was not the cause of Laura Slaughter's early morning annoyance.
Slaughter's frustration Sunday morning was the traffic — foot traffic, to be precise — that was being urged on by a bystander with amazing endurance for bell-ringing."
Full article here.