Triathlon
We're still accepting registrations for our spring training!
By Coach Tracy - April 3, 2008 - 6:14pmEven though our spring training programs have just begun, we are still accepting registrations on the following teams:
Women's teams: NXNW (North and South are currently closed) -- we'll help you get ready for Danskin and Skeese Greets!!
Intermediate team: For those with triathlon experience and for men who are new to the sport and would like to learn to TRI
Train with Tri Zones this spring!!
By Coach Tracy - February 5, 2008 - 9:44pmAre you wanting to train for the 2008 triathlon season? Tri Zones Training offers several options, starting in early March! We'll help you get ready for some of the most popular spring races, including The Rookie, Skeese Greets Women's Tri, CapTexTri, and the Danskin Women's Triathlon.
We provide training for beginners and intermediates, with co-ed and our new Spring WOMEN'S-ONLY teams, to get you ready for your first sprint to Olympic distance and beyond! Come train with the same people who have brought you Team Danskin Training in Austin for the last five years and who have helped so many go from their first triathlon to being an active lifestyler!! It's all about making it fun and Tri Zones can do just that for you!! So, whether you are ready to sign up for a team or want more information about our free resources for beginners, KEEP READING...
Click here to sign up for our FREE weekly Tri Hard, Live Easy Newsletter!
Tri Hard, Live Easy Newsletter -- May 1
By Coach Tracy - May 2, 2008 - 8:05amTri Hard, Live Easy Newsletter -- April 24
By Coach Tracy - April 25, 2008 - 12:04amTri Hard, Live Easy Newsletter -- April 17
By Coach Tracy - April 25, 2008 - 12:03amYou might be a triathlete if.....
By Coach Gina - April 23, 2008 - 4:03pmFun to read--you might be a triathlete if.....do any of these apply to you?
Nutrition and Hydration handout
By Coach Gina - April 23, 2008 - 3:26pmHere is the handout with a detailed summary of our nutrition and hydration talk.
Triathlon Song
By Coach Cindy - April 17, 2008 - 10:24amhttp://www.youtube.com/watch?v=A1Fw1GdRKkc&feature=related
(Notice the 'hook em' horns sign given? Could this be a local guy and local races??)
Core Exercises
By Coach Gina - April 17, 2008 - 10:20amDescriptions and review of core exercises!
Upcoming Races
- 05/17/2008 - 09:30
- 05/18/2008 - 09:00
- 05/25/2008 - 08:00
- 06/01/2008 - 09:30
- 06/08/2008 - 08:00
- 06/22/2008 - 08:30
- 07/13/2008 - 09:00
- 07/20/2008 - 08:00
- 08/03/2008 - 09:00
- 08/03/2008 - 09:00



