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 <title>Cycling</title>
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 <title>Live Strong Ride???</title>
 <link>http://www.trizones.com/node/3003</link>
 <description>&lt;p&gt;Any Tri Zoners out there doing the Live Strong ride????&lt;/p&gt;
&lt;p&gt;I will be there and wanted to look for you if you were too--I am riding the 65 mile route!&lt;/p&gt;
&lt;p&gt;So far I know of:&lt;/p&gt;
&lt;p&gt;Me&lt;/p&gt;
&lt;p&gt;Mary Thornhill&lt;/p&gt;
&lt;p&gt;Coach Valerie&lt;/p&gt;
</description>
 <comments>http://www.trizones.com/node/3003#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/69">Training Discussion</category>
 <pubDate>Wed, 22 Oct 2008 13:08:13 -0400</pubDate>
 <dc:creator>Coach Gina</dc:creator>
 <guid isPermaLink="false">3003 at http://www.trizones.com</guid>
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<item>
 <title>When to upgrade your bike?</title>
 <link>http://www.trizones.com/node/2960</link>
 <description>&lt;p&gt;I&amp;#39;ve never seen this issue addressed before, so I figured I&amp;#39;d ask.  We all (well most of us) started with a mountain bike we had in the garage.  After a few Tri&amp;#39;s we got tired of pedaling the 40 lbs of steel up Big Mr Tard in our running shoes, so we got a road bike.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/2960&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/2960#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/283">Triathlon questions</category>
 <pubDate>Wed, 24 Sep 2008 15:12:41 -0400</pubDate>
 <dc:creator>JRedTripp</dc:creator>
 <guid isPermaLink="false">2960 at http://www.trizones.com</guid>
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<item>
 <title>Need suggestions for Thursday Bike ride</title>
 <link>http://www.trizones.com/node/2932</link>
 <description>&lt;p&gt;I will be in Colorado this weekend (pretty tough, I know), so I will not be able to do my long brick on Saturday (last one before my race taper).&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/2932&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/2932#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/69">Training Discussion</category>
 <pubDate>Wed, 10 Sep 2008 09:40:52 -0400</pubDate>
 <dc:creator>JRedTripp</dc:creator>
 <guid isPermaLink="false">2932 at http://www.trizones.com</guid>
</item>
<item>
 <title>Riding South on Sunday</title>
 <link>http://www.trizones.com/node/2860</link>
 <description>&lt;p&gt;So the Cajunman was cancelled this weekend, but the race director is the coolest ever and we still get our packets with the almost-nice-as-rivercities schwag. That means I need to ride this weekend. I have to work on Saturday, so Ill be riding Sunday, south on Mopac and 45, that loop thing, until I get tired.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/2860&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/2860#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/69">Training Discussion</category>
 <pubDate>Thu, 04 Sep 2008 15:23:14 -0400</pubDate>
 <dc:creator>sarahrichard</dc:creator>
 <guid isPermaLink="false">2860 at http://www.trizones.com</guid>
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<item>
 <title>AT&amp;T Crit Downtown today</title>
 <link>http://www.trizones.com/node/2627</link>
 <description>&lt;p align=&quot;center&quot;&gt;&lt;strong&gt;&lt;font size=&quot;5&quot;&gt;AT&amp;amp;T 2008 Crit Schedule &lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p align=&quot;center&quot;&gt;&lt;font size=&quot;5&quot;&gt;&lt;a href=&quot;http://www.attcrit.com/&quot;&gt;www.attcrit.com&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Saturday&lt;/strong&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/2627&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/2627#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/33">Public Race Talk</category>
 <pubDate>Sat, 21 Jun 2008 12:31:23 -0400</pubDate>
 <dc:creator>Coach Gina</dc:creator>
 <guid isPermaLink="false">2627 at http://www.trizones.com</guid>
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<item>
 <title>Biking Lake Pflugerville Sunday (tomorrow)</title>
 <link>http://www.trizones.com/node/2441</link>
 <description>&lt;p&gt;Several of us are biking tomorrow at Lake Pflugerville at 8am we will be meeting at the big paved parking lot with the porta potties.  Anyone who is up for a ride, we are gonna do at least a 19 mile ride, but there are several routes for those who want to longer or shorter rides.     We will also being doing a run around the lake after. &lt;/p&gt;
&lt;p&gt;Feel free to Join us! &lt;/p&gt;
</description>
 <comments>http://www.trizones.com/node/2441#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/69">Training Discussion</category>
 <category domain="http://www.trizones.com/taxonomy/term/258">Biking Lake Pflugerville Sunday (tomorrow)</category>
 <pubDate>Sat, 24 May 2008 17:16:15 -0400</pubDate>
 <dc:creator>nhassler</dc:creator>
 <guid isPermaLink="false">2441 at http://www.trizones.com</guid>
</item>
<item>
 <title>Making the road safer for cyclists</title>
 <link>http://www.trizones.com/node/2131</link>
 <description>&lt;p&gt;There is a great article in this month&amp;#39;s The Good Life magazine about cycling--this is a free publication available all over Austin--pick up a copy!&lt;/p&gt;
</description>
 <comments>http://www.trizones.com/node/2131#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <pubDate>Wed, 09 Apr 2008 09:50:05 -0400</pubDate>
 <dc:creator>Coach Gina</dc:creator>
 <guid isPermaLink="false">2131 at http://www.trizones.com</guid>
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<item>
 <title>FOR SALE: BRAND NEW Women&#039;s Bike Jersey - $35</title>
 <link>http://www.trizones.com/node/2080</link>
 <description>&lt;p&gt;I have a BRAND NEW Women&amp;#39;s bike jersey that I would like to sell.  Last year I bought this jersey on sale for $50, but when I received it, it didn&amp;#39;t fit me.  I had to return it within 30 days for a refund or exchange, and I just forgot to do it.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/2080&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/2080#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/69">Training Discussion</category>
 <pubDate>Fri, 28 Mar 2008 16:45:10 -0400</pubDate>
 <dc:creator>shayla</dc:creator>
 <guid isPermaLink="false">2080 at http://www.trizones.com</guid>
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 <title>Let&#039;s Have Those Outlaw Ride Reports...</title>
 <link>http://www.trizones.com/node/1594</link>
 <description>&lt;p&gt;Would love to hear how everyone else&amp;#39;s experience went Saturday at Outlaw. I did not make my goals, but I had a blast! &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1594&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1594#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/207">Outlaw 100</category>
 <category domain="http://www.trizones.com/taxonomy/term/33">Public Race Talk</category>
 <pubDate>Sun, 21 Oct 2007 17:18:52 -0400</pubDate>
 <dc:creator>ecarrigan</dc:creator>
 <guid isPermaLink="false">1594 at http://www.trizones.com</guid>
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<item>
 <title>Bike Ride on Sat at Pflugerville?</title>
 <link>http://www.trizones.com/node/1432</link>
 <description>&lt;p&gt;Anyone wanting to ride on Saturday you can do the 7,12 ,20 or 32 mile ride.   We&amp;#39;ll meet at 715am hitting the road at 730am.   Meeting at Lake Pflugerville on the paved parking lot.  &lt;/p&gt;
</description>
 <comments>http://www.trizones.com/node/1432#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/18">Cycling</category>
 <category domain="http://www.trizones.com/taxonomy/term/69">Training Discussion</category>
 <pubDate>Fri, 10 Aug 2007 13:10:56 -0400</pubDate>
 <dc:creator>nhassler</dc:creator>
 <guid isPermaLink="false">1432 at http://www.trizones.com</guid>
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