Training Programs

We're still accepting registrations for our spring training!

Even though our spring training programs have just begun, we are still accepting registrations on the following teams:

Women's teams: NXNW (North and South are currently closed) -- we'll help you get ready for Danskin and Skeese Greets!!

Intermediate team: For those with triathlon experience and for men who are new to the sport and would like to learn to TRI

 
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Train with Tri Zones this spring!!

Getting ready to race

Are you wanting to train for the 2008 triathlon season? Tri Zones Training offers several options, starting in early March! We'll help you get ready for some of the most popular spring races, including The Rookie, Skeese Greets Women's Tri, CapTexTri, and the Danskin Women's Triathlon.

We provide training for beginners and intermediates, with co-ed and our new Spring WOMEN'S-ONLY teams, to get you ready for your first sprint to Olympic distance and beyond! Come train with the same people who have brought you Team Danskin Training in Austin for the last five years and who have helped so many go from their first triathlon to being an active lifestyler!! It's all about making it fun and Tri Zones can do just that for you!! So, whether you are ready to sign up for a team or want more information about our free resources for beginners, KEEP READING...

 
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Women's-Only Spring Triathlon Training Session, NXNW Team - TRI, TRI AGAIN

Start: 04/02/2008 - 18:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:00am - 9:00am
Location(s): Vary based on the nature of the workout.
Who: NXNW Women's training team - TRI, TRI AGAIN


Women's-Only Spring Triathlon Training Session, South Team - TRI, TRI AGAIN

Start: 04/02/2008 - 18:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): Vary based on the nature of the workout.
Who: South Women's training team - TRI, TRI AGAIN


Women's-Only Spring Triathlon Training Session, North Team - TRI, TRI AGAIN

Start: 04/02/2008 - 18:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): Vary based on the nature of the workout.
Who: North Women's training team - TRI, TRI AGAIN


Women's-Only Spring Triathlon Training Session, NXNW Team - FIRST TRI

Start: 04/02/2008 - 18:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:00am - 9:00am
Location(s): Vary based on the nature of the workout.
Who: NXNW Women's training team - FIRST TRI


Women's-Only Spring Triathlon Training Session, South Team - FIRST TRI

Start: 04/02/2008 - 18:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): Vary based on the nature of the workout.
Who: South Women's training team - FIRST TRI


Women's-Only Spring Triathlon Training Session, North Team - FIRST TRI

Start: 04/02/2008 - 18:30
Meeting Times: Wednesdays @ 6:30pm - 8:30pm, Saturdays @ 7:30am - 9:30am
Location(s): Vary based on the nature of the workout.
Who: North Women's training team - FIRST TRI


Women's-Only Spring Triathlon Training Session

Pre-race

Our Women's-Only training group is specially designed to empower women to successfully complete their first triathlon or greatly improve their triathlon experience through a very supportive all-women environment. It's perfect if you want to make Skeese Greets Women's Tri and/or the Danskin Women's Triathlon part of your goals for this spring!

Post-race smilesOur Women's-Only Spring Training Session is a 10-week training program that meets on Wednesday nights and Saturday mornings, from April 2 through June 11. Our group workouts will include pool swims, open water swims, cycling, running, and transitions. You'll receive guidance and valuable tips from our USAT-certified coaches. We'll also provide a workout calendar giving you workouts for the other days of the week.

YMCA! Tri Zones Training offers camaraderie that can't be matched anywhere in Austin. We provide a nurturing, supportive environment with a YOU GO GIRL! spirit at all workouts. We'll have at least six to twelve experienced coaches and assistants at every workout. We are USAT-certified coaches who know all about working with beginners -- we have been on the Danskin race committee since 2000 and we were the coaches for Team Danskin Training for the last five years.

Each team will feature two tracks:
A. First Tri -- New to triathlon? This is the spot for you! We'll teach you all you need to know about the sport of triathlon and break the training down into the basic incremental steps that will take you from the couch to the finish line in 10 weeks! All fitness abilities welcome!

B. Tri, Tri Again -- This track is for women who have completed one or more triathlons and are ready to take it to the next level. If you are ready for a challenge, this is the place for you. We will redefine what it means to swim, bike and run like a girl!! All fitness abilities welcome!

Read what our team members have to say about training with Tri Zones Training in our Testimonials section.

See how much fun the Tri Zoners have at races and in training – check out our slideshow!

 
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Spring Triathlon Training Session -- Intermediates

Start: 04/01/2008 - 18:30
Meeting Times: Tuesdays @ 6:30pm - 8:30pm, Saturdays @ 9:15am - 11:15am
Location(s): Vary based on the nature of the workout.
Who: Intermediate training group

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