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<item>
 <title>Volunteer at Couples!!</title>
 <link>http://www.trizones.com/node/2682</link>
 <description>&lt;p&gt;WOW!  At last count, Tri Zones has 11 teams entered for Couples Tri, next Sunday, July 13th!!  Yeeeeeha!  If you haven&amp;#39;t signed up, feel free to join us, with or without a partner for the race.  You can enter as a team or as an individual and compete.  Surely some of you want revenge on the Danskin course, huh??!? :-)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/2682&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/2682#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/20">Races</category>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <category domain="http://www.trizones.com/taxonomy/term/33">Public Race Talk</category>
 <pubDate>Thu, 03 Jul 2008 18:00:06 -0400</pubDate>
 <dc:creator>Coach Cindy</dc:creator>
 <guid isPermaLink="false">2682 at http://www.trizones.com</guid>
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<item>
 <title>Couples Triathlon</title>
 <link>http://www.trizones.com/node/1817</link>
 <description>&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-2-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;07/13/2008 - 08:00&lt;/div&gt;&lt;/div&gt;
&lt;div class=&quot;event-nodeapi&quot;&gt;&lt;div class=&quot;flexinode-2-start&quot;&gt;&lt;label&gt;Start: &lt;/label&gt;07/13/2008 - 08:00&lt;/div&gt;&lt;/div&gt;
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 &lt;label&gt;Logo: &lt;/label&gt;
 &lt;a href=&quot;/node/1817&quot;&gt;&lt;img alt=&quot;Couples Triathlon&quot; src=&quot;http://www.trizones.com/files/Couples 2007_th.jpg&quot; /&gt;&lt;/a&gt;
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 &lt;label&gt;Race Description: &lt;/label&gt;
 &lt;p&gt;The Couples Triathlon is a multisport event in which you and a partner, whether it be a friend, spouse or family member, combine your ages and sign up in the appropriate category.  Each person on the team does the entire triathlon, then their times are combined for the overall results.&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1817&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1817#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/80">Triathlon</category>
 <category domain="http://www.trizones.com/taxonomy/term/86">Goal Race</category>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <category domain="http://www.trizones.com/taxonomy/term/122">Texas Tri Series</category>
 <pubDate>Wed, 30 Jan 2008 13:29:33 -0500</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1817 at http://www.trizones.com</guid>
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<item>
 <title>Couples Wikiwiki</title>
 <link>http://www.trizones.com/node/1284</link>
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&lt;/div&gt;&lt;p&gt;&lt;font face=&quot;Arial&quot; size=&quot;2&quot;&gt;Last year, Gina and I had decided to do the Couples Triathlon together. We talked about wearing something that matched, and Gina remembered that we both happen to own a two-piece swimsuit in a matching Hawaiian print. We decided to wear the Hawaiian top with our black tri shorts.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1284&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1284#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Thu, 12 Jul 2007 11:46:23 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1284 at http://www.trizones.com</guid>
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 <title>Couples2005v</title>
 <link>http://www.trizones.com/node/1278</link>
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&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1278&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1278#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:14:33 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1278 at http://www.trizones.com</guid>
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<item>
 <title>Couples2005w</title>
 <link>http://www.trizones.com/node/1279</link>
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&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1279&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1279#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:14:33 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1279 at http://www.trizones.com</guid>
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<item>
 <title>Couples2005x</title>
 <link>http://www.trizones.com/node/1280</link>
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&lt;/div&gt;&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1280&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1280#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:14:33 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1280 at http://www.trizones.com</guid>
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<item>
 <title>Couples2005t</title>
 <link>http://www.trizones.com/node/1276</link>
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&lt;/div&gt;&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1276&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1276#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:14:31 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1276 at http://www.trizones.com</guid>
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<item>
 <title>Couples2005u</title>
 <link>http://www.trizones.com/node/1277</link>
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&lt;a href=&quot;http://www.trizones.com/node/1277&quot;&gt;&lt;img src=&quot;http://trizonestraining.com/files/active/0/1277_thumb.jpg&quot; alt=&quot;Couples2005u&quot; title=&quot;Couples2005u&quot;  class=&quot;acidfree&quot; /&gt;&lt;/a&gt;
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&lt;/div&gt;&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1277&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1277#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:14:31 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1277 at http://www.trizones.com</guid>
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<item>
 <title>Couples2005p</title>
 <link>http://www.trizones.com/node/1272</link>
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&lt;a href=&quot;http://www.trizones.com/node/1272&quot;&gt;&lt;img src=&quot;http://trizonestraining.com/files/active/0/1272_thumb.jpg&quot; alt=&quot;Couples2005p&quot; title=&quot;Couples2005p&quot;  class=&quot;acidfree&quot; /&gt;&lt;/a&gt;
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&lt;/div&gt;&lt;br /&gt;
&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1272&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1272#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:13:40 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1272 at http://www.trizones.com</guid>
</item>
<item>
 <title>Couples2005q</title>
 <link>http://www.trizones.com/node/1273</link>
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&lt;p&gt;&lt;a href=&quot;http://www.trizones.com/node/1273&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.trizones.com/node/1273#comment</comments>
 <category domain="http://www.trizones.com/taxonomy/term/49">Couples Tri</category>
 <pubDate>Wed, 11 Jul 2007 17:13:40 -0400</pubDate>
 <dc:creator>Coach Tracy</dc:creator>
 <guid isPermaLink="false">1273 at http://www.trizones.com</guid>
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