Tri Zones Training

Starting from Mission Oaks just off SWParkway-Go to MapMyRide.com for map details.  See link below:

http://www.mapmyride.com/ride/united-states/tx/austin/873861157736

http://www.mapmyride.com/ride/un...

Another favorite neighborhood route leaving from Starbucks in SWAustin @ Escarpment and Slaughter--many variations availble to add or delete mileage!  Or go down to Jack and Admas or beyond!

http://www.mapmyride.com/ride/un...

A favorite neighborhood route leaving from Starbucks in SWAustin @ Escarpment and Slaughter--many variations availble to add or delete mileage!  Clcik on map for route details.

Click on attachment for cue sheet and trun by turn directions.

http://www.mapmyride.com/ride/un...

Turn by Turn directions--many points along the way to turn around and make it an out-n-back of any length.

You can also make this ride shorter by starting at Akins High School--a favorite starting point of many ACA rides.

Here is a PDF file of this ACA favorite ride!

Address: 7525 LaCrosse Blvd

We meet at Clayton Elementary School for some of our brick workouts. It's a new school in Circle C, very close to the Veloway, and is an ideal location for riding the South Mopac Loop. 

Directions:
From Mopac going South, cross over Slaughter, turn right at first light which is LaCrosse--continue on Lacrosse until you get to 7525 LaCrosse Avenue--school will be on your left!

http://www.austinisd.org/schools...

The Barton Creek Greenbelt is one of the crown jewels of Austin.  Popular with trail runners, hikers, mountain bikers, rock climbers, swimmers (in swimming holes), and even spelunkers!  The trail is about 7 miles long, from Barton Springs to the "Hill of Life" (Camp Craft Access).

The trails are gorgeous and offer many interesting geological features.  The city will close the trail after heavy rains, so when in doubt, call the hotline at 472-1267. 

There are numerous access points -- try different ones to see different parts of the trail!  (See the link for details about the different trailheads and a map of the greenbelt)

http://www.hillcountrytrailrunne...

Address: 6614 Blue Bluff Road

Commonly known as Decker Lake, this park is the home of the Danskin Women's Triathlon and Couples Triathlon.  Close to the Travis County Expo Center in east Austin, this park is popular with fishermen and women training for Danskin.

Notes about practicing at this site: 

• Swim -- there is no designated swim area.  Please go all the way down to the dam and swim close to the dam, where few boats travel.  (be...
  http://www.austinparks.org/apfwe...
  

Address: 8011 Beckett Road

Across from Dick Nichols Pool is a 1 mile running trail--great place to brick..

http://www.ci.austin.tx.us/parks...