Training Programs

Tri Zones Training is an Austin, Texas based triathlon training group. Tri Zones offers beginning through advanced triathlon training programs, whether you're brand new to the sport or training for Ironman. We also offer running training in the fall and winter, and swim classes throughout the year.

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Tri Zones Training's Facebook Page
Tri Zones Training's Facebook Page

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Yes! Add me to your email list!

Happy runner! Tri Zones is always adding new training programs throughout the year. If you'd like to be notified when we add new programs, please subscribe to our Training Updates email list. We'll send you an email as soon as our site has been updated!




Post-race smiles

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Pose running technique

Here are a couple of handouts with more information about Pose running:  an Intro to Pose from Coach Valerie Hunt, and a document adopted from the PoseTech website (Click on "attachments" below).

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